At Christmas we are all better, but not lazier! even if we do not have immediate goals to achieve and our commitments are with our knees under the table, it is not the case to stop altogether, and accomplice to a second part of December that promises to be particularly mild for the weather , […]
Read More… from KiRun Club House – Dec. 24 Wishes with a View
Our preparation enters its most challenging phase; we start with a half marathon and then have in the next two weeks intense outings culminating in the two long workouts of 30 and 35km. One aspect that we cannot underestimate at this point and that is an integral part of our preparation is the issue of […]
In this week’s podcast we get to know the friends who will accompany us in the coming weeks leading up to the Valencia Marathon and with whom we will share the training journey. Four friends and three different stories, each a challenge: Marta challenges herself and prepares her first Marathon, Pamela and Pablo know the […]
Back from vacation we start with the preparation of the Fall Goals. In this 2021 we propose a marathon, in one of the most fascinating cities in mainland Spain, Valencia (here is our essential guide) the Marathon will take place next December 5 , but if you choose another marathon maybe closer to home , […]
Why exactly the half marathon . This is a very fascinating competition held over a distance of just over 21 kilometers. It is thus placed exactly halfway between the 10,000 meters and the actual marathon, making it an excellent choice for having fun and keeping body and mind busy at the same time. If you […]
Read More… from Preparing for a Half Marathon: our essential tips
Whether you want to lose yourself in time among majestic monuments, relax among restorative waters, take romantic walks along the river that inspired one of the world’s most famous waltzes, or simply enjoy irresistible cake in Europe’s most atmospheric cafes, Budapest is really for you. Vacation in the place that has collected and preserved historical […]
