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Super shoes 2026: what really changes for the everyday runner

Paolo Vialardi - 18 September 2026

Alphafly 4, Adios Pro 5 and the latest carbon-plated models: how much does a super shoe actually help if you run a marathon in over three hours? […]

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Le tipologie di scarpe da running

The types of running shoes

Roberto - 10 July 2020

Learn about the various types of running shoes […]

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Cosa indossare quando fa freddo

What to wear in cold weather

Roberto - 25 April 2020

In cold temperatures, choosing the right clothing is essential! Here are KiRun’s tips […]

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Accessories – the smartwatch

Roberto - 8 March 2020

Technology is now an essential tool for runners, so here’s our little guide to choosing it […]

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