Madrid isn’t just a place to run – it’s a city to enjoy. If you’re here for the Marathon or Half Marathon, make time to soak up the energy, culture, and flavors of the Spanish capital. Here are our Top 5 Must-Do Experiences for runners and travel companions alike. 1. Retiro Park – The Runner’s […]
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In the firmament of athletics legends, one star shines with particularly extraordinary intensity: Paavo Nurmi. This Finnish athlete, nicknamed “the Flying Finn,” has left an indelible mark on Olympic history, becoming an icon not only for his countrymen but for running fans around the world. Born in 1897 in Turku, Finland, Nurmi grew up at […]
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Running races are an exciting and rewarding experience, but it is completely normal to feel tired after crossing the finish line. The body has just gone through an intense effort, and now is the time to focus on recovery to ensure optimal recovery. Here are a few tips for coping with the Post-Race at its […]
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Prague, the magical capital of the Czech Republic, is a city steeped in history, breathtaking architecture and a unique atmosphere. Known as the “City of a Hundred Spires,” Prague has an enormous cultural and tourist heritage. Be sure not to miss these five must-see experiences that will make you fall in love with it. 1. […]
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Lisbon is one of Europe’s most fascinating cities, rich in culture, history and breathtaking scenery. If you are planning a trip to Portugal’s capital for the Half Marathon, be sure not to miss these five incredible experiences that make Lisbon a unique place. 1. Alfama: Lisbon’s historic district The Alfama district is one of the […]
Preparing for a half marathon is an exciting and rewarding challenge, but it is essential not to neglect one key aspect: nutrition. What you eat before the race plays a crucial role in your success. In this article, we’ll explore the best nutrition practices before a half marathon to ensure you have the energy and […]
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