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Ballots, sell-outs and entry fees: how to plan your races abroad
Paolo Vialardi
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25 September 2026
Ballots, lightning-fast sell-outs and tiered entry fees are changing the way we…
The Wall Isn’t Just About Fuel: What Really Gives Way After 30km
Paolo Vialardi
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25 September 2026
The collapse after 30km isn't just down to glycogen: muscle damage, downhills…
Super shoes 2026: what really changes for the everyday runner
Paolo Vialardi
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18 September 2026
Alphafly 4, Adios Pro 5 and the latest carbon-plated models: how much…
5 Unmissable Things to Do in Madrid During Marathon Weekend
Roberto
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15 June 2025
Madrid isn’t just a place to run – it’s a city to…
From first runs to running consistency: the value of a structured training method
Roberto
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7 May 2024
When deciding to turn sporadic running into a regular running endeavor, establishing…
Paavo Nurmi: The Flying Finn who Dominated Athletics.
Roberto
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11 March 2024
In the firmament of athletics legends, one star shines with particularly extraordinary…
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