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Tag: prepare for a half marathon

Nutrition Before the Half Marathon: Carburizing Your Body for Success
Roberto - 19 October 2023

Preparing for a half marathon is an exciting and rewarding challenge, but it is essential not to neglect one key aspect: nutrition. What you eat before the race plays a crucial role in your success. In this article, we’ll explore the best nutrition practices before a half marathon to ensure you have the energy and […]

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Preparing for a Half Marathon: our essential tips
Roberto - 13 July 2021

Why exactly the half marathon . This is a very fascinating competition held over a distance of just over 21 kilometers. It is thus placed exactly halfway between the 10,000 meters and the actual marathon, making it an excellent choice for having fun and keeping body and mind busy at the same time. If you […]

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