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From first runs to running consistency: the value of a structured training method

Roberto - 7 May 2024

When deciding to turn sporadic running into a regular running endeavor, establishing a structured training method becomes essential. In this article, we will explore how a systematic approach can not only improve performance but also ensure steady progress without the goal of competition. 1. Set a goal Starting a journey in running starts with setting […]

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The Vienna Marathon

Roberto - 2 April 2021

It is one of the most watched sporting events in the world and reaches a very high number of entrants each year, both because of the international importance of this tradition and because of the fantastic setting in which the competition takes place. Although there are many opportunities for running amateurs and not just professionals, […]

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