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Trail or Road Race? Find out what’s best for you

Roberto - 6 November 2023

Running is one of the most popular physical activities in the world, but when it comes to choosing between trail running and road running, many people wonder which is best for them. Both options have their advantages and disadvantages, and the choice will depend on various factors, including personal preferences, training goals, and physical condition. […]

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Training on the track or on the road? Find out the best choice for you!

Roberto - 27 June 2023

Running is one of the most effective ways to improve fitness, burn calories and enjoy health benefits. When it comes to training for running, many runners are faced with a crucial choice: training on the track or on the road? In this article, we will explore the features of both options and help you figure […]

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