5 Mistakes to Avoid for an Inexperienced Runner

Roberto - 25 October 2023

Running is a wonderful activity that can bring numerous physical and mental health benefits. However, for inexperienced runners, there are some common pitfalls that are important to avoid. Ki-Run, your guide to the running world, offers valuable advice on how to avoid the 5 most common mistakes for beginners. With a little care, you can […]

Read More… from 5 Mistakes to Avoid for an Inexperienced Runner